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Ask a QuestionGuardian of a 8 yr 7 m old boy4 years ago
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#AskTheExpert for brain development which food is good
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Here are some of the best foods for your brain:
Fatty Fish. ... Fruits. ... Leafy Greens. ... Nuts. ... Pumpkin Seeds. .Turmeric. ... Whole Grains. Whole grains such as bread, pasta, barley, brown rice, oatmeal, and bulgur wheat contain vitamin E, which is used to protect and preserve healthy cells.
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