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Ask a QuestionFather of a 8 yr 1 m old boy4 years ago
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#asktheexpert Will protein intake help reduce weight while building muscle ?
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ExpertKanika AroraNutritionist4 years agoA. hello dear mom it is important to have a healthy diet start your day with some lukewarm water and have good proteins in the breakfast also have lots of fluid and fibre and have salads before your lunch and your dinner and do not stay empty stomach for long
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