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Mom of a 4 yr 1 m old boy3 years ago
Q.

#AskTheExpert why milk supply is less, how to enhance it. please suggest.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. their are many factors for it. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. have oats, milk, n milk products.

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