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Mom of a 1 yr 6 m old child1 Year ago
Q.

#asktheexpert why do we get back pain??????

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children1 Year ago

A. back pain is a very common symptom, which is there in most of the cases because of an uncorrect posture and many times because of week back muscles so it is better to correct the posture. Take a healthy diet containing all nutrients and some back extension and muscle. Strengthening exercises should be done. A proper assessment is required if there is chronic back pain to rule out other, pathological cause also nkwait, deduction should be done if excess of weight is there

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 11 m old boy1 Year ago

A. A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains.

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