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Father of a 5 yr 8 m old boy3 years ago
Q.

#asktheexpert which product is suitable to increase height

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. you can do good protein diet to the baby but height is genetically determined And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Whole grains, dals, and pulses are a good source of protein, iron and vitamin B. All of these nutrients promotes the development of a child and boosts his/her metabolism. If you want to increase your child's height, then include dals, and pulses in a daily diet.Depending on the variant, the manufacturer recommends PediaSure for children from two years to 13 years (2). If your child is younger than two years, then the brand advises a pediatric consultation before use. The use of PediaSure for babies up to one year of age is not recommended (3).Stretching Exercises. Stretching exercises, even if they are simple ones, can have a huge impact on the height of your child. ... Hanging. Hanging has been recommended for decades now, for parents who want their children to be taller. ... Yoga Poses. ... Skipping. ... Swimming. ... Jogging. ... Sleep. ... Posture.
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