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Ask a QuestionMom of a 7 yr 8 m old boy3 years ago
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#asktheexpert which plant based foods can be added in diet for iron and b12 deficiency in 3 year old
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, beetroot, carrot, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Feeding your toddler iron-rich foods alongside foods high in vitamin C can help decrease their risk of developing iron deficiency.
l. ...Fortified cereals. ...Beans. ...Spinach. ...Raisins and other dried fruit. ...Pumpkin seeds. ...Eggs. ...Green peas.
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