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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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#asktheexpert My child has B12 deficiency and we are vegetarians. what foods can I give him? And what are the must add foods in his diet to avoid any deficiencies.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Most of the time it is available in non veg diet and in veg you should give nuts to the child green leafy vegetables milk and dairy products and fortified cereals should be given
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