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Father of a 6 yr 4 m old girl4 years ago
Q.

#asktheexpert which physical exercises or activity help to increase the height of children..?

2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago
A. a proper balance diet is required for the proper diet weight and height gain of the baby no need of any exercise for this. . . . . . . . . . . . . . . . . . . . . . . . .
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Physical Games only are the best option to go for like jumping basketball swimming badminton all these games require a lot of energy and you know a lot of jumping running and exercising kind of things are they really help a lot in increasing the height and I was especially swimming is one of the best exercises
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