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Mom of a 1 yr 1 m old boy5 days ago

Q.

#asktheexperts hello doctor. How to increase height of 7 year olds. We are vegetarians. Any physical activity that can aid in height increment

1 Answer

Sai Prasanthi R LMom of a 11 yr 8 m old boy5 days ago

A. Hello! Stretching exercise exercises and yoga can help boost child’s height. Include calcium rich foods in the daily diet. Moringa leaves, sesame seeds, ragi is very helpful. Consult your doctor for further guidance.

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