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Guardian of a 4 yr 8 m old girl4 years ago
Q.

#AskTheExpert which omega 3 i can take as i am breastfeeding?

1 Answer
Shikha kumarMom of 2 children4 years ago
A. Hello mom for a feeding mother it is best to rely more on the natural ingredients and natural food fresh fruits vegetables dal Chapati rice curd Paneer et cetera should be added in your diet other than that if you wish to take any kind of supplement it should only be under doctors recommendation after proper checkupWrite Your Answer Here
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