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Mom of a 6 yr 6 m old girl3 years ago
Q.

#asktheexpert which is the best nutrition food for 2yr old baby? how to care teeth of baby? what are the iron content food?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. Brushing is very important and you should teach your child to brush regularly, more than once a day. give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes can be healthy finger food.
Seema shekharMom of 2 children3 years ago
A. Since your baby is more than 2.yea you can give gamily meal chicken soup veegies soup, mutlyi gran khicdi, daliya ghee butter paneer, ragi upma.for iron content you can give pomegranate juice or dated include 4 to 5 overnight soaked almond .
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