good morning sir pls tell the food items with iron content my baby was enimic sir

1 Answer

ExpertDr Disha PatelAyurvedic Physician11 months ago

A. hi. you can offer your child daily atkeast one date with sone ghee. give peanut jaggery ladoo. include pomogranate, apple, spinach, lufa, beet root, ragi, moringa leaves, oranges, nuts, prunes.

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