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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert which food to take after c section madam?
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ExpertCharul VermaNutritionist4 years agoA. hi
after c section
take enough rest and good protiens in diet, variety of vegetables and fresh fruits and hydrate yourself well
stay safe and sleep whenever possible when the baby sleeps
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, for first few days you should light. But after 3 to 4 days you can. Begin with normal diet, since you will be breast feeding you should eat green leafy vegetables and fresh fruits. Drink lots of water. And milk twice in a day.
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