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Ask a QuestionFather of a 6 yr 9 m old girl4 years ago
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#AsktheExpert which food makes fat ......can you tell me .....i mean normal fat not too much fat
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, do not wish your child to be fat. It is important to be healthy in terms of being active, playful and achieving all growth milestones. Weight and chubby child is not the only indicator for good health.
You should give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Use ghee to prepare baby’s food. Add nuts like almonds, peanuts, cashew nuts, walnuts and dry fruits like dates to baby’s food. At least 500 ml of milk every day including milk products like curd, paneer, cheese.
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