.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
Q.
#AskTheExpert how I can reduce belly fat nd waist fat..
Answer
Follow
Report Abuse
2 Answers
ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your belly fats so go for brisk walk and aerobics exercises and reduce your dietary intake of fats and drink plenty of water too
Report Abuse
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise fuyor muscle strengthening which shofuld be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow | 1
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer