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Mom of a 6 yr 6 m old girl2 years ago
Q.

#asktheexpert which food is advisable to 3 yr 7 m old child?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. hello dear, all traditional family food.. Give your toddler well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. take care .

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Your toddler's diet should: Aim for 2.5-4 serves of vegetables and legumes per day.Aim for 1-1.5 serves of fruit per day.Aim for 4 serves of grains per day.Aim for 2 serves of meat, fish, eggs or nuts per day.Aim for 2 serves of milk, yoghurt, cheese per day.

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