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Ask a QuestionGuardian of a 9 yr 1 m old girl4 years ago
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#AskTheExpert which food have to take to get immunity
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, immunity is achieved not only through diet.. but a good healthy digestive system, adequate sleep, being active, breathing exercises will all help. As far food, all yellow orange colour fruits and vegetables, dark green leafy vegetables etc can be given
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