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Ask a QuestionMom of a 7 yr 10 m old girl4 years ago
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#AskTheExpert what food we have feed to 4yrs baby girl to good immunity
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Anindita BhattacharyaMom of 2 children4 years agoA. All foods are equally important for healthy weight gain and over all development, immunity etc
add seasonal fruits and vegetables specially green leafy vegetables, nuts, milk and milk products, whole grains eggs non veg
encourage daily physical activity along with diet
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POOJA GOSWAMIMom of 2 children4 years agoA. To improve the improve the immunity of the kids it is important to include citrus fruits and vegetables like orange, mausambi, guava, pineapple, papaya, pineapple, kiwi, tomato, green leafy vegetables, broccoli, carrots, etc. Feed fresh and home cooked foods. Maintain personal hygiene and cleanliness of the surroundings.
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