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Mom of a 2 yr 11 m old child3 years ago
Q.

#AskTheExpert which excercise is good for third trimester ?

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy3 years ago

A. advisable to go for any type of exercise only after consulting your doctor because it all depends upon the type of pregnancy you are having because many times if it is precious pregnancy then accordingly you have to do exercises

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You can go ahead we doing basic prenatal yoga but for that you will have to go ahead with an expert who has an idea about the kind of exercises that you can do the basic exercise I can tell you is Vajrasana and butterfly pose these are very healthy but you have to see how well is your pregnancy going firstWrite Your Answer Here

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