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Mom of a 3 yr 9 m old girl2 years ago
Q.

#AskTheExpert when to start abdominal exercises after LSCS?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Yo must wait till six weeks atleast as the body needs time to recover after delivery and this is minimum time period and it varies from person to Person in recovery so even after recovery start Ruth light exercises
RashmiMom of a 11 yr old girl2 years ago
A. After about 8 to 10 months of your delivery and that too when your doctor give give a thumbs up that you can go ahead with that as it is the right time for you to go ahead with wakhao food for that it is better always check with your doctor first
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