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Ask a QuestionMom of a 8 m old girl5 months ago
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#asktheexpert Hello doctor after how many months or weeks I can start abdominal core exercises to reduce tummy fat
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RashmiMom of a 11 yr old girl5 months agoA. If it is a normal delivery then after three months you can start with basic exercising with a C section it is going to go long way the doctors can confirm after after 8 to 10 months if your stitches have healed completely and fit to go for further exercise or not
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