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Ask a QuestionGuardian of a 3 yr 7 m old boy2 years ago
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#AskTheExpert Hi! I'm mother of 1 year old baby... what exercises I should do to reduce excessive tummy fat
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
you can start with low impact exercises like gentle jogging , Pilates etc
or you can do suryanamashakar or pranayam
but initially do it twice or thrice in a day
then gradually increase it's frequency
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