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Ask a QuestionMom of 2 children1 Year ago
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#asktheexpert when should I start putting belly reducing belt?my baby is one and half months old now.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. no need to use any belt
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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RashmiMom of a 11 yr old girl1 Year agoA. I think you’re having some confusion there is is no belly reducing belt you basically take that belt so that if your tummy does not become saggy which is very commonly seen after you deliver the child but since it has already been 1 1/2 months to your delivery going to be of no use
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