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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
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#AskTheExpert when can i start dieting and excercise my son is 4 months old
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case you had a normal delivery then you can start but in case you had a c-section then you should wait till completion of six to eight months.. ..
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. In the past, women were often told to wait at least six weeks after giving birth to begin exercising. Today, however, the waiting game is over. If you exercised during pregnancy and had an uncomplicated vaginal delivery, it's generally safe to begin light exercise within days of delivery — or as soon as you feel ready.
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