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Ask a QuestionGuardian of a 3 yr 4 m old girl2 years ago
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#AskTheExpert what we can add in mothers diet while breastfeeding child for best development of brain
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Vaishali TanwarMom of a 8 yr 3 m old boy2 years agoA. Hi, Mother milk is beneficial for a baby. Milk secretion increases based on demand. So more and more your baby tries to feed your milk supply will increase. Frequent pumping also helps in increasing milk.
Have garlic, garlic milk Fenugreek seeds jeera water nuts oats green leafy vegetables ridge gourd bottle gourd pulses pumpkin dairy products etc in your daily diet.
Also check with your gynecologist and get some supplements like galact garnaules prescribed. It helps in increasing breast milk.
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