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Mom of a 4 yr 3 m old child4 years ago
Q.

#AskTheExpert what diet is best for good brain development of baby?

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hai good afternoon !! For brain development if baby is 2 years old breast feed . In diet include dry fruits and nuts (almonds, walnuts,figs, pista), fruits and vegetables (bhendi, leafy vegetables) Fish,egg, protein rich foods avoid oily junk foods. Along with diet include brains development games, puzzles which sharpens mind, good physical activities like playing outdoor games, expose to sun light.

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