#asktheexpert what type of food should i take after delivery

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. it is important to take easily digestible food so that more gas is not created and this will help in decreasing the abdominal pain. also it is important to drink plenty of water because that will help in decreasing the chance of constipation

NikithaMom of a 10 yr 10 m old boy4 years ago

A. hello you should be having a healthy and nutritious food in the diet and also include fruits and vegetables well.. you should also include green leafy vegetables especially sabaki and fenugreek which can also help to improve your milk secretion and also baby will get good nutrients.. have plenty of water

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