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Ask a QuestionGuardian of a 5 yr old boy4 years ago
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#AskTheExpert What should we give to Atharva other than Milk and Cerelac? Like protein, calcium, iron ?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you can give variety of foods such as seasonal fruits and vegetables, porridge made suji , ragi or multigrain mix , soups , curds etc can be given .. try to give more or home made foods
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can give spinach soup, boiled and mashed sweet potato, multigrain porridge with fewer ingredients, khichdi, beetroot soup, puréed chickoo, avocado, banana, etc introduce one new food at a time
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