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Mom of a 8 yr old girl3 years ago
Q.

which iron calcium and multivitamin we can give to 4 to 5 years kids. please suggest good protein powder also thank you

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello dear, give well balanced diet to him, so that he will not required any supplement. For todllers of this age, their protien intake be from homemade food like watered and pureed dal, cooked and pureed sprouts, beans, youghrt,tofu, paneer,,curd, tofu.
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