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Guardian of a 2 yr 10 m old girl1 Year ago
Q.

#asktheexpert what should i start in diet for my baby's immunity.. in 15 days she starts having cold and cough

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. it is important to continue the regular diet of the child and the diet during cough and cold will not change much. but it is always advisable to give easily digestible food and do not force the child for food and if the child is taking around 60% to 70% of the diet then also it's fine. during cough and cold it is important to give plenty of fluids and water to the child which will hezlp in recovery and also citrus fruits are advisable. diet to avoid biscuits, maida, ice creams, cold food items, chocolate, chips and asny packet food, sweet sugary item, cakes , cookies.
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Amla being a great antioxidant gives your child the ability to fight against common respiratory diseases like cold and cough caused due to flu. Several studies have also shown that it helps to battle out elements causing bronchitis and asthma as well.
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