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Guardian of a 4 yr 4 m old boy3 years ago
Q.

#AskTheExpert What should be the perfect diet chart for an year old kid?

1 Answer
ExpertRicha SharmaNutritionist3 years ago
A. hello dear good morning you can give all the food groups by this age group no restrictions at all so you can give breakfast lunch and dinner the family food option and in between some healthy snacks like rajma cutlets mix vegtable cutlet it can be potato fries prepared at homes added with the cheese on top it can be paneer cutlets you can make idli you can give uttapam you can prepare some sweets at home milk shakes nuts and write fruits
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