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Ask a QuestionMom of a 6 yr 3 m old boy4 years ago
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#asktheexpert what should be the diet after age 2?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. After the age of 2 years, child should be given all the foods that are prepared at home.
give five meals, this includes two healthy snacks ,
give more than One Katori every time.
the meals should be wholesome having variety of food groups like grains, pulses/non veg,
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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A. mam plzzz explan ml... i cnt understand unce... plzzz mam...
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Chitradevi PMom of 2 children4 years agoA. Hello mom, your two years old should be eating three healthy meals a day, plus one or two snacks per day. make sure your child eats from each of the foods in a daily diet. Milk, eggs, cereals, potatoes, rice, lean meat, fish, and other dairy products. Make soups with milk instead of water. Offer plenty of water per day. Thank you..
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