#asktheexpert baby's diet at the age of 2.5yr should be how much

A. Hello mam Diet of a 2.5 years old cannot be fixed like an adult It should be on the basis of his or her schedule and appetite Try to follow small and frequent meals pattern Include 2 serving of fruit per day 3 servings of vegetables, 3 to 4 servings of daal , rice, roti, oats, ragi, sprouts, soya in the diet 3 servings of milk and milk products Reduce In take of excess sugar, sweets, chocolate, biscuits and chips