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Ask a QuestionFather of a 4 yr 3 m old boy2 years ago
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#asktheexpert What should be given to the child to eat in the rainy season?
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good afternoon !! As baby is two years + you can give all family foods sabji,rice,roti dal...
In monsoon leafy vegetables available abundantly you can add in regular diet as leafy greens rich in minerals,vitamins include in atleast in one meal daily.
Rest all seasonal fruits,cereals/millets,dal,rice ,roti,milk,diary products,egg...
Avoid cold causing,frozen foods during rain time as it might cause cold rest you can add all seasonal fruits,vegetables,soups,fluids...
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