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Ask a QuestionFather of a 4 yr old boy3 years ago
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#AskTheExpert What should be given to a 12 months old toddler to eat everyday? He wants to eat everything which we are eating.
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ExpertCharul VermaNutritionist3 years agoA. hi
yes you should give him most of the foods cooked in kitchen
it can be non spicy
New food can be given one at time
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Yea include all homemade foods. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts.
Breakfast - idli, dosa, pongal, oats, chapati, upma,
Lunch - any rice with dal, veggie rice, Khicidi,
eggs and non veg if your baby eats.
snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha,
Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice
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