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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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#AskTheExpert what precautions to take during thrid trimester . what is advisable diet. also I don't want to increase weight as have already gained 9 kg will my 7 th month
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ExpertCharul VermaNutritionist4 years agoA. hi
9 to 11 kg is acceptable in the entire course of pregnancy
have good protiens, variety of vegetables and fresh fruits and hydrate yourself well
avoid fried, high calorie foods
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