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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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#asktheexpert what precautions and medication should be taken after completing 2 months of c section?? tips to control hairfall?? time to start pranayam and exercise?
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
take the iron and calcium supplements until one year as suggested by your gynaecologist. Have a healthy fibre and calcium rich food and take adequate liquid and keep yourself hydrated which is good for your skin and hair.
After C-section you need to take rest for minimum of six months. After completion of six month you can start with yoga which is the best practice to reduce your weight and tighten your skin.
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