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Ask a QuestionMom of a 9 yr 1 m old boy3 years ago
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#AskTheExpert what kind of breakfast/lunch to be given to 5-6yr old school going kids. my kid only wants sandwich in the lunch box. how to include protein and other required things for his growth?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom by now the child should be used to usual foods that are made for the family, you can give him a balanced diet and try to present the usual foods in different ways and forms .
For protein you can include Panner , either toss is on a pan or you may make some Panner sandwich or stuff paranthas or add in some gravy or so or make Panner burji and make roll with roti etc .
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