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Mom of a 7 yr 10 m old boy3 years ago
Q.

#AskTheExpert what is the best food for weight gain.

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom healthy option which are high in calories can be choose. Such as dry fruits and nuts , milk and products such as ghee , butter , panner , milk , eggs if preferred as well . Also you can given lentils and legumes as well , stuff paranthas, cereals
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