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Guardian of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert what is the best food for weight gain of one year old

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam Weight gain food for 1 year old is milk and milk products, cheese, butter, ghee, eggs, green vegetables, dry fruits , fresh fruits, ragi, oats, daliya , fruits like banana, avacado and Chikoo Give small and frequent meals Do not force feed the child
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Banana helps to gain weight and most fruits helps to digest foods better since they contain natural digestive enzymes. The nutrients from other foods are better absorbed by the body when a good amount of fruits are consumed
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