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Ask a QuestionMom of a 4 yr 10 m old boy1 Year ago
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#asktheexpert what is deit for my 3 year 10 month boy for gain weigth???
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
The child should be used to all family foods, add ghee to his meals, panner can be given , fresh fruit milk shakes, also eggs, dry fruits, nuts and seeds, dals, chana, lobia, rajma etc , chilla,
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Jadeja poojaBaGuardian of 3 children1 Year agoA. nhi badhta hum lakh kosi se kiyu na karle
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Uma RamMom of a 7 yr old boy1 Year agoA. Hello good morning !! For weight gain give calorie rich foods,high protein in every meal.
3 meals and 2 snacks - Dals,kichdi,curd rice,paneer,soya,rajma,sattu,parata,ghee,cheese,butter ,idly .
Healthy snacks dry fruit ladoo/barfi,banana& egg daily helps in weight gain.
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