#asktheexpert What I have to eat to increase fat or hindmilk secretion in breast milk Sir ? Because I am so much worry about my boy child. Kindly provide your suggestions Sir.

A. When you eat anything it is going to boost the lactation in both manner it is not only going to be helpful in increasing your hind milk so I would you say that you should start taking more of proteins you can take Shatavari powder is lactation supplements and good amount of fluids are very important