ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. idli piha upma vegetables boiled beans.See you can always show to a doctor online if you are afraid of covid. As this you can not ignoreTry to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
SanthoshiMom of a 8 yr old girl4 years agoA. Eggs, frutis are good, proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink. You can sue millets brown rice
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