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Father of a 6 yr old boy4 years ago
Q.

#AskTheExpert my son is 21 months old can you please advice is oats a good evening snacks item for my kid as many people say that it reduces weight or any other healthy evening snacks item please suggest..m

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, oats is heavy so fills baby’s small stomach and reduces the appetite for other food. Oats can be given after 2 years, preferably in the morning. Right now you can give peanut butter bread, fruits, besan cheela, moong dal cheela, idli, dhokla.
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