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Ask a QuestionMom of a 3 yr 9 m old child4 years ago
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#AskTheExpert what food should be avoided during pregnancy?
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ExpertCharul VermaNutritionist4 years agoA. hi
usually papaya
rest you should include good protiens, variety of vegetables and fresh fruits ,add nuts in your diet
also avoid spicy of have heartburn and avoid high calorie foods if gaining lot of weight
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...mostly papaya and pineapple...You should take healthy pregnancy diet which include lots of fruits and vegetables, particularly during a woman's second and third trimesters...other eg.dairy products,the consumption of dairy products is very important. ... . Daal.
Sweet potatoes.Eggs ,are considered as superfoods by many as they are a great source of vitamins, proteins and minerals.
Broccoli and dark, leafy greens.
Lean meat and proteins...orange juice
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