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Mom of a 5 yr 6 m old girl3 years ago
Q.

#asktheexpert what food is suitable for weight gain

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom Foods such as dry fruits and nuts , stuff paranthas with potatoes or panner etc , lentils and legumes such as dals c channa , rajma etc , whole eggs if preferred c cows milk, ghee , curds , sago , fruits and vegetables, cereals and millets etc
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