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Ask a QuestionMom of a 5 yr 7 m old girl3 years ago
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#asktheexpert what food is suitable for weight gain
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
Foods such as dry fruits and nuts , stuff paranthas with potatoes or panner etc , lentils and legumes such as dals c channa , rajma etc , whole eggs if preferred c cows milk, ghee , curds , sago , fruits and vegetables, cereals and millets etc
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