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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#AskTheExpert what can I eat in breakfast? my baby is 54 days old.
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POOJA GOSWAMIMom of a 10 yr 8 m old girl4 years agoA. You can eat everything in breakfast with lots of proteins and vitamins. Right now you need lot of energy with baby, therefore eat good amount of all meals. You can include foods like oatmeal with nuts, dry fruits, besan and beetroot cheela, eggs, chapati with ghee and sabzi, milk, fruits, fresh juices, etc. Keep yourself well hydrated with lots of fluids.
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