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Mom of 2 children3 years ago
Q.

#AskTheExpert what can I do for weight loss after delivery

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. start walking for 30 minutes everyday Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom..workout of half an hour is must. indulge in heathy eating. have early dinner. have warm water through out the day. no dieting at all. avoid sugar and junk food. happy parenting
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