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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#AskTheExpert hi after delivery I gainso much of weight plz suggest some foods for weight loss
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. sugar free n quinoa. Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always.
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RashmiMom of a 11 yr old girl3 years agoA. U Should reduce down your sugar intake completely because sugar is one of the biggest reasons for weight gain avoid having biscuits and too much of refined flour just have basic food and go ahead with at least an intermittent fasting for about 13 to 14 hours that’s going to be really helpful in losing down your weight
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