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Mom of a 2 yr 1 m old boy1 Year ago
Q.

#asktheexpert what can be done to increase breast milk secretion

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Indian Foods to Increase Breast Milk Methi Seeds. Methi seeds, also known as fenugreek seeds, are small, golden-colored seeds derived from the fenugreek plant (Trigonella foenum-graecum). ... Chickpeas (Chhole) ... Shatavari. ... Spinach (Palak) ... Fennel Seeds (Saunf) ... Oats. ... Barley. ... Garlic.
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